Petr Prielozny

bodybuilder muscle
Petr Prielozny is 20-year-old Czech junior champion in bodybuilding.

Check out his (ONE DAY!!!) nutrition plan 😉

Breakfast
• 8 eggs • 250grams cornflakes + 0,5 l of milk • 1 piece of fruit
Meal I
• 80 grams of maltodextrine • 60 grams of protein • 1 piece of fruit
Meal II
• 250 grams of meat • 250 grams of cornflakes + 0,5l of milk
Lunch
• 250 grams of meat • 200-300 grams of rice/pastas/potatoes • 1l of milk
Meal III
• 80 grams of maltodextrine • 60 grams of protein
Meal IV
• 250 grams of meat • 200-300 grams of rice/potatoes/pastas
Meal V
• 80 grams of maltodextrine • 60 grams of protein
Dinner I
• 250 grams of meat • 200 grams of pastas/potatoes/rice
Dinner II
• 1 spoon of olive oil • 1l of milk • 30 grams of protein

11 thoughts on “Petr Prielozny”

  1. 8 eggs a day, and all that animal protein … can you imagine his cholesterol levels, not to mention the strain on his kidneys ? Knowing the stress his organs are undergoing in order to try and maintain his health makes him look far less attractive, don’t you think ?

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  2. Well, that, and he also eats way too much, lol. And his regime seems like he would be way too self-absorbed with his own vanity to have time for anyone else. “Sorry hun, gotta go eat my 250grams of beef, I’ll call ya after my 4th supper.”

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  3. …. I will stick with a garden salad and a iced green tea . My abs are quite happy with that. And the one piece of fruit is up in the air ….. Gregg.

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  4. Hi,

    it seems to be dangerous, but if I wanna get the levels I want, I have to keep this strict.

    Check my site, I got new pics.

    Petr

    Reply
  5. I must say thinkin about the amt. of animal fat and protein bodybuilders eat in a day isnt very good for health. Im a nursing student at uni and from this perspective I know its very detrimental to yr body. But I still think Petr is the hottest thing ive seen on this earth so far. no such hot handsome guys like you petr where i live. This is the ideal perfect man (only in looks) in my opinion

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