Category: Petr Prielozny

Petr Prielozny by Jenkings

15 CommentsPetr Prielozny 02 Mar 2010

Czech Bodybuilder Petr Prielozny
Honestly, I have never been a big fan of bodybuilders.. But Petr Prielozny – a Manhattan-based fitness model, who’s originally from Czech Republic, is an exception. Well, more than that! I think that he is one of the hottest guys out there!
Petr Prielozny male modelPetr PrieloznyPetr Prielozny bodybuilerbodybuilder Petr PrieloznyPetr Prielozny
czech bodybuilder Petr PrieloznyPetr Prielozny
Credits: Studio Jenkins

Petr Prielozny

11 CommentsAthletes,Petr Prielozny 17 Dec 2007

bodybuilder muscle
Petr Prielozny is 20-year-old Czech junior champion in bodybuilding.
Check out his (ONE DAY!!!) nutrition plan ;)

Breakfast
• 8 eggs • 250grams cornflakes + 0,5 l of milk • 1 piece of fruit
Meal I
• 80 grams of maltodextrine • 60 grams of protein • 1 piece of fruit
Meal II
• 250 grams of meat • 250 grams of cornflakes + 0,5l of milk
Lunch
• 250 grams of meat • 200-300 grams of rice/pastas/potatoes • 1l of milk
Meal III
• 80 grams of maltodextrine • 60 grams of protein
Meal IV
• 250 grams of meat • 200-300 grams of rice/potatoes/pastas
Meal V
• 80 grams of maltodextrine • 60 grams of protein
Dinner I
• 250 grams of meat • 200 grams of pastas/potatoes/rice
Dinner II
• 1 spoon of olive oil • 1l of milk • 30 grams of protein
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